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Essential First Aid Skills Everyone Needs During the Summer

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While summer months offer plenty of enjoyment, they also present unique medical challenges. If you’re yet to benefit from first aid training, it’s worth understanding how it can help you enjoy your summer safely.  Heat stroke Between 2000 and 2009, around 532 people per 100,000 died due to heatwave-related causes. Those who are particularly at risk are the elderly and very young, especially when they don’t benefit from adequate sun protection. Read More»

4 Definite Signs That You Should Visit Your Podiatrist

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Despite being one of the most sedentary populations in human history, Australians still put their feet through a lot. It shouldn’t be a surprise that things often go wrong with people’s feet, they carry an entire human around for hours every day; that’s pretty incredible! But when something does go wrong, how can you tell whether to go to a podiatrist, a GP, or to just walk it off? Below are some definite signs that you should pay your podiatrist a visit. Read More»

Health Advice for Australians Travelling to New Caledonia

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As one of the country’s nearest neighbours in the Pacific Ocean, you might expect New Caledonia to be a more popular tourist destination than it is. Despite the islands being a part of the French Republic and having above average hospitals, some of its healthcare institutions are not up to the grade that you would expect of most European-run administrations. Therefore, anyone visiting from Australia should make sure that they are up to date with the latest medical advice. Read More»

Three Ways to Treat Osteoarthritis

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Osteoarthritis is a disease that causes the cartilage in a person’s joints to degenerate. Cartilage helps to prevent bones from rubbing against one another. As such, when it degenerates, the affected joints may become swollen and inflamed. Those who suffer from this condition will usually experience a great deal of pain, as well as a reduction in mobility. Unfortunately, there is currently no cure for osteoarthritis; however, there are treatments which can help a person to manage their pain and prevent their symptoms from worsening. Read More»

On the Point of Happiness

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How happy do you currently feel? The mood you’re in right now doesn’t necessarily determine how happy you are with your life circumstances and how you feel mentally and physically. Happiness is a state of well-being rather than just the mood you’re currently in. You will have a happiness point which is altered by your life circumstances. Seeking the help of a positive psychologist and undergoing therapy will enable you to perhaps change your lifestyle and habits. Read More»